Hotlines

• Suicide Prevention Lifeline:
  988

• Crisis Connections:
  866-4-CRISIS (866-427-4747)

• Crisis Text Line:
  Text HOME to 741741

• Crisis Connections connects people in physical, emotional and financial crisis to services through 24-Hour Crisis Line, Teen Link, WA Recovery Help Line, and WA Warm Line. 

• Disaster Distress Helpline:
  800-985-5990 or text “TalkWithUs” to 66746

Helpful Apps

• Connections, free smartphone app to help people in recovery

• Calm mindfulness app

• Happify website and app

• Headspace guided meditation, articles and videos

• Stop, Breathe & Think meditation and mindfulness app